Indulge in the vibrant flavors of the Mediterranean with this wholesome and savory Egg Omelets. Packed with colorful vegetables, feta cheese, and a touch of Spritz non-stick cooking spray, this recipe is a delightful way to start your day.
Ingredients:
- 4 large eggs
- ¼ cup diced red bell pepper
- ¼ cup diced yellow bell pepper
- ¼ cup cherry tomatoes, halved
- ¼ cup diced red onion
- ¼ cup mushroom
- ¼ cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Spritz non-stick cooking spray
Instructions:
1-Vegetable Saute:
- In a non-stick skillet over medium heat, sauté diced red and yellow bell peppers, cherry tomatoes, mushroom and red onion in a touch of Spritz non-stick cooking spray until tender. Set aside.
2- Whisking Eggs:
- In a bowl, whisk the eggs until well-beaten. Season with salt and pepper to taste.
3- Combining Ingredients:
- Add the sautéed vegetables, crumbled feta cheese, and chopped fresh parsley to the whisked eggs. Mix gently to combine.
4- Cooking the Omelet:
- Heat the skillet over medium-low heat and lightly coat with Spritz non-stick cooking spray.
- Pour the egg mixture into the skillet, ensuring an even spread.
5- Folding and Cooking:
- Allow the edges to set, then gently lift and fold the omelet in half using a spatula.
- Continue cooking until the omelet is cooked through but still moist.
6- Serving:
- Slide the Mediterranean Egg Omelet onto a plate and garnish with additional parsley if desired.
Why choose Spritz?
- Effortless Release: Spritz ensures the omelet slides effortlessly out of the pan, maintaining its shape and presentation.
- Healthier Cooking: With Spritz, you can achieve a delightful omelet with less oil, promoting a healthier breakfast.
Start your day with the rich flavors of the Mediterranean in every bite. Whether it’s a leisurely weekend brunch or a quick weekday breakfast, this Egg Omelette is a Mediterranean delight made easy with Spritz!