Au – Spritz

Grilled chicken breasts with creamy sauce and veggies

Looking for a weeknight dinner bursting with flavor, easy to cook and clean up, and healthy to boot? Look no further than these one-pan Creamy Gar...

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Vegan Pancakes or waffles

Indulge in a breakfast treat without sacrificing your values! These delicious vegan pancakes or waffles are a perfect way to satisfy your cravings....

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Vegan Burger

Craving a juicy meatless burger? Look no further! Hearty Black Bean Burgers. A plant-based meal made with simple ingredients, packed with protein ...

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Buttery Vegan French Toast

A decadent yet plant-based breakfast? This vegan buttery French toast recipe is the perfect way to start your day. With a golden-brown crispy exter...

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Vegan Tofu Scramble

Vegan Tofu ScrambleA hearty and healthy buttery breakfast? Look no further than this delicious vegan tofu scramble! Packed with protein and burstin...

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Vegan Nachos

Crispy Vegan Nachos with SPRITZ Cooking Spray Craving a crunchy, flavorful snack? Irresistible Vegan Nachos! Packed with plant-based goodness and ...

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Crispy Air Fryer Vegan Spring Rolls

Craving a light and refreshing appetizer? These homemade vegan spring rolls are the perfect solution! Crispy on the outside, packed with fresh vege...

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Garlic potato wedges

A crispy, golden-brown treat, a classic side dish with a modern twist These irresistible air fryer potato wedges are the perfect indulgence! Packe...

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Mashed potato cheese bombs

Mashed potatoes and meat? Yes, please! Calling all comfort food lovers! Make these fluffy bite-sized potato cheese & meat bombs as a treat, sn...

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Mix Cheese Sambousak

Healthy and light Sambousak?at Home: Air Fryer Sambousek with SPRITZ (Less Oil, More Flavor!) Sambousek, those delightful fried or baked pastries f...

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Air Fryer Pepperoni, Olive, and Cheese Cones

Calling all pizza lovers and air fryer enthusiasts, Pepperoni cones for the win! Follow this creative recipe for an easy, healthy, and filling sna...

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Cheese Burger wrap

Craving Cravings Crushed: The Ultimate Cheese Burger Tortilla Wrap (Quick & Easy!) Sometimes, life calls for a delicious and satisfying meal th...

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Grilled steak rosemary garlic butter

Craving a juicy, flavorful steak bursting with garlic and rosemary, but watching your calorie intake? Unleash your inner grill master and achieve ...

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Tortilla Egg Quiche- creative, quick breakfast

level up your morning routine with a protein-packed powerhouse! Start your day right with an air-fried omelet quiche - a creative, easy, and health...

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Banana Pancakes

Breakfast Bliss: Fluffy Banana Pancakes with Chocolate Drizzle Mornings are made for delicious and satisfying breakfasts, and these Fluffy Banana P...

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Honey Pancakes

What's better than pancakes? Fluffy, buttery, and low-calorie pancakes! 🥞✨ Start your day with this 5-minute low-calorie pancake recipe for a guilt...

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Tortilla egg wrap

on-the-go breakfast that’s both delicious and nutritious. Try out this recipe for a low-calorie omelet with veggies, packed with protein and fiber ...

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Fluffy Pancakes with Honey Drizzle

Satisfy your sweet cravings with these light and fluffy pancakes, complemented by a golden honey drizzle. Using Spritz non-stick cooking spray ensu...

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Spanish Egg Omelet Recipe

Indulge in the vibrant flavors of the Mediterranean with this wholesome and savory Egg Omelets. Packed with colorful vegetables, feta cheese, and a...

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Creamy chicken breasts with sautéed veggies

Bring the flavors of the Middle East to your kitchen with this delicious breasts with sautéed veggies recipe. Using simple ingredients and the magi...

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